The yoga is based on Iyengar yoga, which is one of the world's most practiced yoga forms. As participants, you will learn more about the different yoga poses in a thorough and detailed way. The yoga retreat is suitable for both beginners. During the weekend you will get a good insight into how to use yoga poses as a concrete tool when you need more energy or unwind.
INSPIRING FOOD EXPERIENCE
We serve 100% plant based and organic food. The food supports and balances your body and has an anti-inflammatory effect. Many of the ingredients come from the farm and the food is always sugar, gluten and lactose free. We also share inspiration and recipes that you can bring home.